Women sharing life together
From the category archives:
Do you feel like 2010 just chewed you up and spat you out? Are you reeling from a whirlwind year of a million things happening but yet you can’t really remember anything significant? ….or particularly good? Were you standing there on New Year’s Eve holding your glass saying “well there goes another year then” ? [...]
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How many times have you gone through life just this last year and made decisions based on “it seemed like a good idea” or “it made sense at the time” when your gut was telling you otherwise?? How many times have you looked back and said “I wish I trusted my instincts”? It goes against [...]
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Learn to manage the stress in your life! I decided to look into this topic as I have over the last few years noticed how stress has taken it’s toll on so many people’s physical wellbeing. Our bodies don’t actually know the difference between what’s real and what we’re thinking about or perhaps even just [...]
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Co-dependency essentially is another addiction that life can throw our way. It is a huge minefield and we are just going to scratch the surface here in order to open the door to conversation and thought. If it is something you you find yourself relating to, it might be a good idea to look deeper [...]
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This is such a minefield but it is one that I really wanted to tackle early on at The Raphael Project as it affects millions of young girls and women (and some men too) worldwide. Eating disorders are much more widely acknowledged these days and have been since the 80′s when they first began to [...]
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This month’s Guest Blogger is Kathryn. When she heard I was going to write on Eating Disorders, she asked if she could tell her story. It’s open and honest, vulnerable and moving. It took real courage to be so open with us all so thank you Kathryn … “I can define my life in numbers. [...]
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I recently met up with a fabulous woman, author and life coach/NLP trainer. Her name is Lindsey Agness and she is the best-selling author of Change Your Life with NLP. She works with some of the biggest businesses in the country, is MD and Founder of The Change Corporation and as inspired as ever, has [...]
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Empty nest syndrome is a recognised psychological condition that can affect parents not only when a child leaves home, but sometimes when they go travelling for a period of time, leave for college, go off on school trips – there are various life stages when the balance within the home, the dynamic that you have [...]
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